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proven track record

"I became stronger, more skillful and more confident in my ability than ever before. However, more important than the personal bests and medals of success achieved under Nick's innovative training plan is the value and strategic approach he brings to recovery and lifestyle. Nick's vast scope of knowledge, constant learning and passion in all fields related to human performance, whether athletic or health based, makes him the ultimate resource; to this day Nick is who I trust the most when it comes to maximizing not only my athletic performance but also my human potential.”

article for IMPACT Magazine
"Should you run on sore muscles?"

article for
Science for Sport

"Skinfold Calipers - Science Explained"

Recording of "Weightlifting Programming"
with Alex Hague

CONTACT

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© 2020 by VITAL STRENGTH AND PHYSIOLOGY

info@vitalstrengthphysiology.com

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